Cellulite Bath Treatment
Before beginning any cellulite treatment, especially a bath, make sure you are well hydrated. Begin drinking pure water (not distilled) 4 to 6 hours before your bath and continue drinking water during your cellulite bath treatment.
your body absorbs only about 4 ounces of water every 30 minutes, be sure to drink at least half of your body weight in ounces of pure, mineralized water throughout the day. For example, a 128 lb person needs 64 ounces or 8 cups a day of
water. However, foods with water content, such as raw fruits and vegetables, should be included in the total consumption.
CELLULITE BATH TREATMENT
Directions: To a very warm tub of bath water, add the following ingredients and swish water around with your hand until completely dissolved.
For additional benefits: Add the juice of one lemon to bath water.
The bath salts are detoxifying and helpful for sluggish, toxic deep fat conditions, while the select essential oils in our Oil-Free Concentrated Citrus Body Wash support detoxification and are nourishing to the skin.
temperature should be very warm (but not hot). For best results, use the dry brush on bare skin before stepping into the tub to increase circulation. After soaking for about 5 to 10 minutes, try elevating your feet above the heart level by
resting them on the edge of the tub. Soak for a total of 20 to 30 minutes.
If you do not need to tone and treat the entire body, then a sitz bath can be done in lieu of the full bath, to target the thigh and buttock areas only.
When finished, rinse thoroughly and quickly; then wrap yourself in a warm bathrobe or bath towel to encourage perspiration immediately following the bath.
Relax for up to 30 minutes to an hour after this aromatic cellulite bath treatment
is taken, as your body will continue to positively respond to the essential oils.
When finished, rinse again in a warm shower and then dry briskly with a towel to further stimulate and slough off dead skin cells which have become loosened during the soak.
Follow with GOLDEN ESSENCE Oil Free Body Lotion for extra
protection to keep skin soft and moist. Taking 3 anti-cellulite baths per week will do wonders to tone and stimulate your body.