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Dry Lymphatic Body Brush Features:
- round bristle area for larger coverage
- one piece wooden designed handle
- notched hole and cord - hangs anywhere
Benefits of dry body brushing. It helps:
- increase circulation and lymphatic fluid
- increase circulation and reduce upper dead skin layers
- skin appear tighter in order to fight premature aging
- muscles look more toned
- skin look younger
- aids in digestion
- easy, inexpensive and invigorating
Dry body brushing is one of the oldest,
yet most effective practices designed to help clear dead skin and
increase circulation. The technique is designed to restore the skin to
its optimal condition and leave skin looking healthy and fresh.
practice body brushing and exfoliating techniques claim they feel a renewed glow, suppleness, vitality and softness of their skin.
Other benefits of dry body brushing
are the stimulation of the nervous system, blood flow, metabolism and
hormones. Dry body brushing experts say this helps create better muscle tone and better distribution
of fat deposits and is one of the many reasons it is such a good
treatment to reduce the appearance of cellulite.
Dry body brush with a light, gentle stroke on a bare body before a shower.
The body brushing and exfoliation technique is easy and should be practiced at least once a day as follows:
- Begin with the bottom of the feet and brush vigorously in circular motions.
- Continue brushing up the legs.
- Raise an arm at a time and brush from the wrist toward the shoulder. Repeat on the other side.
- Brush the entire back and abdomen area, shoulders and neck.
- Use circular strokes on the abdomen: going up the right side, across and down around the left, repeat.
- Lightly brush the breasts towards the heart.
- Brush upwards on the back and down from the neck towards the heart.
After brushing, take a shower using the concentrated citrus body wash and exfoliating gloves to gently, yet
thoroughly remove all the loosened, dead skin. When complete, rinse
thoroughly and gently pat dry with a clean towel.
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